Welcome
You're in the
right place.
You don't need to know what a reformer is, have a "Pilates body," or be flexible. You just need to show up — we handle the rest.
No experience needed
All equipment provided
Every body welcome
Small, personal classes
Your path forward
From first session
to full practice.
Every client starts the same way. From there, we help you find the format that fits your life, your goals, and your schedule.
01
Start here
Your Intro Session
A private 50-minute session with Madeleine. We learn your body, talk through any injuries or goals, and introduce you to all four pieces of classical apparatus. No experience necessary — this is where everyone begins.
$75
solo session
$60/person with a friend
02
Beginner offer
3-Class Starter Pack
A flexible 3-class pack — a one-time beginner offer — to explore formats and find what you love. No pressure to commit to anything bigger yet. Valid for 30 days.
New this season
$120
$40 per session
Expires in 30 days
03
Ongoing practice
Find Your Rhythm
Once you know what you love, step into a pack or membership that fits. We'll help you choose the path that matches your goals and availability — from 5-packs to VIP membership.
from $35
per session
5-pack, 8-pack, or VIP
Before you arrive
Getting ready for
your first session.
What to know
What to wear: Comfortable workout clothes you can move easily in. Grip socks are recommended — we have a few pairs for purchase in the studio if you need them.
What to bring: Just yourself and some water. All equipment and props are provided.
Arrive a few minutes early to meet your instructor, get oriented, and settle in before we begin.
Book ahead: Classes are small, so reserving your spot early ensures you get the time you want.
Good to remember
No prior experience needed — all levels are welcome, always.
Don't worry if you can't do everything right away. Pilates is about progress, not perfection.
If you're recovering from an injury, let us know ahead of time. We'll tailor your session safely.
Most clients feel a difference within 3–5 sessions. Even once a week is a great start.
Common questions
We've got answers.
Absolutely — most of our new students are complete beginners. Your intro session is designed specifically for this. From there, we'll point you toward the right classes and formats for where you're starting.
You're not supposed to be flexible or strong before you start — that's what Pilates helps you build. We offer modifications for every level and you'll be supported the entire time.
Pilates is widely used in rehabilitation and is known for being supportive during recovery. Always check with your doctor first, and let us know about any injuries so we can tailor your session safely.
Our schedule is released monthly. We ask that students wait until the last week of the month to book for the following month so everyone has fair access to class times.
Most clients feel a difference within 3–5 sessions and see noticeable results with 2–3 sessions per week. Consistency is key — even once a week is a great start.
We ask for 24 hours' notice for Private Sessions, Duets, and Semi-Privates. Late cancellations or no-shows result in loss of that session and a $20 charge. Our small class sizes mean every spot matters — thank you for understanding.
Still have questions?
We're happy
to help.
Not sure which class to start with, or have questions about packages and schedules? Reach out — we'll guide you to the perfect starting point.
Call or text
Visit us
250 Commercial St, Suite 3012
Manchester, NH 03101
Manchester, NH 03101