New? Start Here
Welcome! We’re so excited you’re considering joining us at Happy Place Pilates. Whether you’re completely new to Pilates or getting back into movement after some time away, you’re in the right place. Our goal is to make your first steps comfortable, confident, and fun.
What to Expect
Supportive Environment: Everyone starts somewhere, and we meet you wherever you are. Our instructors are here to guide you safely through every move.
Small Class Sizes: We keep our classes intimate so you get the attention you deserve.
Flexible Options: Choose from Partner Sessions, Circuit Classes, or a combination — whatever works best for your schedule and goals.
Start with One of These Options
1. Intro Private Session — $75
A one-on-one session designed to get to know your body and your goals. This includes:
Full-Body Assessment: Posture, alignment, strength, and mobility check.
Equipment Orientation: Learn how to use all apparatus safely and confidently.
Goal Discussion: Talk through your fitness goals, limitations, or injuries.
Personalized Recommendations: Guidance on the best class type for you — Private, Duet, Circuit, or Hybrid Membership.
Bring a Friend Option: $60/person for two people.
2. Drop-In “Back to the Basics” Class — $42
A group class (3:1) designed for beginners to learn the fundamentals:
Introduces key Pilates movements and proper form
Builds confidence before moving into Duets or Circuit classes
Keeps class size small so you get attention from your instructor
💬 Choose whichever option fits your comfort level: private attention or a small group introduction!
Getting Ready for Your First Session
What to Bring: Comfortable workout clothes, grip socks, water, and a positive attitude. All equipment is provided.
Arrive Early: Plan to arrive a few minutes early to meet your instructor and settle in.
Booking: Check our schedule and reserve your spot. Classes are small, so booking ahead ensures you get the time you want.
Helpful Tips
No prior experience is needed; all levels are welcome.
Don’t worry if you can’t do everything right away. Pilates is about progress, not perfection.
Listen to your body, take breaks when you need, and most importantly, have fun!
Need Help?
If you’re unsure which class to start with or have questions about packages, schedules, or membership options, we’re happy to help! Contact us at info@happyplacepilates.com or call/text at (781)470-0841, and we’ll guide you to the perfect starting point.
We can’t wait to welcome you to the Happy Place Pilates community — let’s get moving!
FAQs
I’ve never done Pilates before. Is that okay?
Absolutely! Most of our new students are beginners. Start with our “Back to the Basics” class so you can learn the foundations and feel confident moving into other sessions.
What should I wear?
Wear comfortable, form-fitting workout clothes you can move easily in. Grip socks are recommended for stability, but not required for your first visit. We also have a select few of grip socks for purchase in the studio.
Do I need to bring anything?
Just yourself and some water! We provide all equipment and props.
Is Pilates safe if I’m recovering from an injury?
Pilates is known for being supportive during recovery, but always check with your doctor first. Let your instructor know about any injuries or movement limitations so we can tailor your session safely.
How early should I arrive??
As you’re starting, we recommend arriving 5 minutes early to meet your instructor, get oriented, and settle in before class starts.
I’m nervous I won’t be able to keep up. What if I’m not flexible or strong?
You’re not supposed to be flexible or strong before you start; that’s what Pilates helps you build. We offer modifications for every level, and you’ll be supported the entire time.
How does scheduling work?
Our schedule is released monthly. We kindly ask that students wait until the last week of the month to book for the following month so everyone has fair access to classes.
How often should I come to see results?
Most clients feel a difference within 3–5 sessions, and see noticeable results with 2–3 sessions per week. Consistency is key, even once a week is a great start!