Bettina is a Pilates instructor in the Greater Boston and Southern New Hampshire area. She began her Pilates journey in 2020 and has spent the last three years teaching in various studios, becoming a comprehensively certified instructor through Balanced Body.

With over a decade of experience as an athlete, she swam competitively in Denmark, Ireland, and the US. After years of repetitive stress on her shoulders, she turned to Pilates, which not only helped her regain her strength but also provided relief from lower back, neck, and shoulder discomfort.

Bettina continues to expand her knowledge alongside industry peers, where she hopes to inspire others to explore the numerous benefits of Pilates. Her favorite part about teaching would be the high energy of leading group classes and working privately with clients to help them achieve their individual goals.  As a teacher, she emphasizes the importance of a strong mind-body connection and is known for her compassionate and adaptive teaching style. She challenges her clients to reach their fitness goals while ensuring they receive detailed attention with real-time adjustments to enhance their movements.