Pilates for Prenatal & Postnatal Clients: What You Need to Know
At Happy Place Pilates, we’re here to guide you through this chapter with care, knowledge, and a whole lot of heart.
Your First Pilates Class? Here's What to Expect
Warm, welcoming guidance from your friends at Happy Place Pilates
How to Reconnect With Your Body After Injury, Burnout, or Life Changes.
Real, gentle guidance from someone who gets it.
5 Myths About Pilates (That We’re Happy to Let Go Of)
It’s time to set the record straight.